Coaching to be happy

In Anima Natura:Coaching to be happy 


Coaching to be happy was a paper that managed to create a climate of expectation and hope for the present and future. Several concepts were shared happiness to aim to mobilize the internal potential is already a good start to be happier. To gain more self-control in interpersonal and intrapersonal communication, assertiveness, leadership, creativity, time management, stress management, safety in decision-making, the harmony of relationships, personal project to combine family and working, among others, it is a step towards what we call happiness. And above all, train (to coach) for focus in solving problems and not turn it over to them, empower us that we have the wonderful ability to be creative in our lives. What about the pain, frustration, sadness ...?. We talked about the ability to accept them, overcome them, integrate them and make them creative engine. Because oriental tale explains that "bad luck, good luck, who knows ...". And those present nodded their complicity beyond doubt: despite his pain, transforming himself had become stronger, wiser, ultimately, happier.